It has become sort of a tradition now to analyze my training for the various distance races I’ve run and crunch the numbers, if you… Read More »Do the Math: Pittsburgh 2012 Final Chapter
Pacing for Pittsburgh
Sun, May 6 – RACE DAY! 5am – alarm goes off 5:05 – attempt to make a cup of colored water in the hotel coffee… Read More »Pittsburgh 1/2 Marathon Weekend – Day 2
Mon, April 30 Ran 1/2 mile on the treadmill at lunch I now understand better why I can’t play the piano. It got hard. I… Read More »What do pianists and runners have in common??