Wed, March 21 Ran at 5pm Time: 54:38; Distance: 4.81 So this Wednesday’s run was a million times better than last week in the heat! Whew! It was a nice breezy 58 degrees and sunny[…]

Tues, March 27 Yoga at lunch So today was the perfect example of why I need regular exercise. Further, it is the perfect example of why I need to schedule that time in my calendar.[…]

Mon, March 26 Ran almost 33 minutes; Distance: 3 miles Supposed to run 40 minutes, but whatever, I did something today! So, yeah at this point I’m just mad. My legs freaking ache. I mean[…]

Sun, March 25 Yoga before church You guessed it I didn’t run my 9 miles this morning. I had my alarm set for 5:30am in order to grab some breakfast and head out and get[…]

Sat, March 24 90 minutes of sweaty bliss So Amy is not helping my cause. I have been really conflicted about running this half in May in Pittsburgh. My calves are so sore that I[…]

Thurs, March 22 Yoga at lunch So just a normal day going to yoga at lunch on a Thursday. I was in a great mood all day because I had taken the day off on[…]

Wed, March 21 Ran (mostly) 4.65 miles today at lunch Time: 54:59 Okay, today’s run pretty much sucked – again. First it was way hot – yes on March 21 it was about 80 degrees[…]

Sun, March 18 Ran 8 miles this am outside! Time: 1:30:19 That was the thought that kept crossing my mind on my run today. Can we say “unmotivated?” This morning I was just in the[…]