Thurs, Nov 24
1 1/2 hour yoga class at yoga lounge
Happy Thanksgiving!!! Well, I’m not sure if it was the cooler weather prediction for the morning (real feel of 31 degrees) or just the fact that I didn’t want to compete yesterday, but I decided not to run the Turkey Trot yesterday afterall. After much consternation about weather to run or go to yoga (where it is warm!), I told Nick that I wanted to bag it and go to yoga instead. I’m really glad I did. Not only was it a fantastic workout it was fun because it was packed – probably about 30 people. I was so sweaty – I loved it! And the instructor ended the practice with a gratitude meditation which was really cool. It was a great way to begin Thanksgiving Day. I eventually got over my guilt about not running. If I hadn’t known about the yoga class being available I probably would have sucked it up and gone, but I had options so I took the warm option. Because doing nothing was not an option yesterday – especially before that pie! Today I went Black Friday shopping for lots of hours – that was my workout today – no running happening today. Back to it tomorrow!