Yoga: Three Days in a Row

Fri, July 29
Yoga at lunch

I did Amy’s class yesterday and it was awesome as always. My towel saved me again as it was a billion degrees in the studio. We did some cool new poses. One new one, as it turns out, isn’t really a pose on its own, but it is the primer to get us ready to do another one that has a crazy name. Not an animal this time! I love it because there is so much to learn. Can’t remember what I did before yoga now. Did I really do bootcamp all the time for cross training. Ugh. Never again!

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